![]() ![]() Please report cases of delta abuse/misuse, accidental deltas, and failed delta attempts.Ĭode on GitHub: DeltaBot / CMVModBot Monthly Deltaboard Rank How to not earn a delta: Anti-delta Approach. u/DeltaBot will maintain delta counts in user flair, wiki pages for each user's delta history, record deltas in /r/DeltaLog, and update deltaboards where necessary. Whether you're the OP or not, please reply to the user(s) that change your view to any degree with a delta in your comment (instructions below), and also include an explanation of the change. Jokes, contradictions without explanation, links without context, and "written upvotes" will be removed. ▾Ĭomments should be on-topic, serious, and contain enough content to move the discussion forward. Ĭomments must contribute meaningfully to the conversation. Delta abuse includes sarcastic deltas, joke deltas, super-upvote deltas, etc. You must include an explanation of the change along with the delta so we know it's genuine. Īward a delta if you've acknowledged a change in your view. If you think they are still exhibiting poor behaviour, please message us. If you are unsure whether someone is genuine, ask clarifying questions (see: socratic method). Refrain from accusing OP or anyone else of being unwilling to change their view, or of arguing in bad faith. Your comment will be removed even if the rest of it is solid. ▾Īrguments in favor of the view OP is willing to change must be restricted to replies to other comments. ĭirect responses to a CMV post must challenge at least one aspect of OP’s stated view (however minor), or ask a clarifying question. If you haven't replied during this time, your post will be removed. Only post if you are willing to have a conversation with those who reply to you, and are available to start doing so within 3 hours of posting. No view is banned from CMV based on popularity or perceived offensiveness, but the above types of post are disallowed for practical reasons. Posts cannot express a neutral stance, suggest harm against a specific person, be self-promotional, or discuss this subreddit (visit r/ideasforcmv instead). Posts with misleading/overly-simplistic titles may be removed. Submission titles must adequately sum up your view and include "CMV:" at the beginning. Posts by throwaway accounts must be approved through modmail. You must personally hold the view and demonstrate that you are open to it changing.▾Ī post cannot be made on behalf of others, for playing devil's advocate, as any entity other than yourself, or to "soapbox". Note: if your view is about a "double standard", please see the guidelines here. More Detail Message the Moderators Submission RulesĮxplain the reasoning behind your view, not just what that view is (500+ characters required). Putting protein in your breakfast will help suppress your appetite and your body will use more energy to digest it.Submit a CMV post Deltas from Popular Topics Search CMV What is /r/changemyview?Ī place to post an opinion you accept may be flawed, in an effort to understand other perspectives on the issue.Įnter with a mindset for conversation, not debate. Eat a small and healthy breakfast: this meal is one of the most unappreciated ways to help lose weight.Staying hydrated and eating healthier is very important too but exercising will show you serious progress. Exercise is the best way to lose fat and gain muscle. Start working out: going to the gym or starting to run or walk can help burn fat tremendously.Water suppresses your appetite, helps burn calories, and it is necessary to burn fat. Drink more water: one easy way to help lose weight would be to cut out sugary drinks and replace them with water.Going on a diet can cut out excesses fats and allows you to eat “good” carbs, making you much healthier in the process. Ensure you are eating a proper nutritional balance for your body size. Dieting: this is the extreme of better eating habits.But drinking more water before you eat and eating healthier foods altogether, is one of the best ways to cut down on body weight and stay healthy. Better eating Habits: watch what you put in your body will help you lose weight.Five healthy ways to lose weight for your New Year’s resolution ![]()
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